Sunday, 21 February 2016

Louie Abboud from Ashfield Goes to the Gym on Regular Basis

Louie Abboud from Ashfield is a fashion designer with the latest knowledge of the market trends. He holds profound knowledge of the materials for the garment, design, pattern, fabric and all other things required to design a street wear. He has plans to open an online store offering apparels for men and women. He aims at establishing the store on a wide platform so that he can serve the international customers as well.

Besides his passion for fashion designing, he has a high concern for his health. To keep himself fit and healthy, he goes to the gym on a regular basis. He is a member of a nearby gym where he has access to different equipment, exercise classes and personal trainers. Besides trainers, dietitians, physical therapists, yoga instructors, bodybuilders, and aerobic teachers are also available in the gym. By joining a gym, he feels motivated due to his surroundings where everyone is conscious about their health and is working very hard.

The gym is well equipped with modern machines that have a heart rate monitor, making it easy to observe the rate of heartbeat during the workout. Louie Abboud focuses on maintaining the weight and keeping the body in shape. He performs different exercises under his trainer who guides him properly about the benefits of each exercise. For him, the convenience of having all the fitness equipment in one place is a great benefit of joining a gym. Besides exercising, he takes a healthy diet according to the diet schedule prepared by his dietitian.

After exercising, Louie Abboud from Ashfield feels more stress free, energetic and focused towards his work. Moreover, he feels happy to share his knowledge with his friends and motivates them to live a healthy life by exercising. After regular exercise, he has developed a good personality that gives him confidence in his social circle. His friends pay more attention to him due to his enhanced personality.

Wednesday, 13 January 2016

Louie Elias Abboud Participated in Audax Alpine Classic in 2013 & 2014

Louie Elias Abboud holds years of experience as a fashion designer. Based in Australia, he has specialization in developing and creating the finest pieces of apparel. He is involved in monitoring current fashion trends and movements, and come up with new, innovative ideas, which meet needs and preferences of modern people.

Besides fashion designing, Louie Elias Abboud also has great interest in cycling. He has been a part of Audax Alpine Classic (AAC) in 2013 and 2014. AAC is a bicycle event that is organized by a reputed sports club named Audax Australia. Started in 1986, the event takes place in Bright, Victoria in January every year. Participants can choose from any of the nine rides – 320 km Ultimate, 250 km ACE, 200 km Buffalo Sunrise, 200 km Original Classic, 140 km Mt. Buffalo, 130 km Falls Creek, 70 km Mt. Buffalo, 60 km Mt. Beauty, and 250 km Alpine Raid 2 Day. Audax Alpine Classic is one among the largest annual events in the North-East Victoria, which had an approximate net benefit to host community of $814,176.44 in 2008.

Cycling is a great way to have fun with friends and maintain a fit body. Before riding a bike, one should make sure that he has the proper clothing, extra chains, water bottle, few nuts and bolts, a set of spanners, and other essentials. 10 to 15 minutes warm up is necessary if you are cycling for a long distance. This helps in stretching your main muscle groups that are going to be in use the most such as arms and legs. Louie Abboud of Ashfield tells that for beginners and people who have not ridden a bike for many days or weeks, it is recommended to cycle in intervals, which will help you cycle for hours without exertion.