Louie Abboud of Ashfield Explains Why Cycling is Good for Weight Loss

Louie Abboud, a resident of Ashfield, holds years of experience in the fashion industry. He likes trying different clothing styles that are in trend these days. He is planning to launch a new men’s and women’s fashion label. It will focus on luxury street wear products. At 2015 Woolmark Awards, Louie was the finalist.

He is passionate about sports, and likes indulging in a variety of activities that promote fitness. Cycling is one of his favorite activities, and he considers it as the best exercise for a cardio workout routine. He says, “Cycling helps the body to burn calories over a long period of time. It also builds muscle endurance and stamina. You can enjoy a cycling tour, which allows you to ride in different locations around the world.”

Cycling provides a wide range of health benefits, of which weight loss is one. If you cycle on flat land, it is good to increase the intensity of your workout, which helps in burning calories, and as a result strengthening the cardiovascular system. According to Mr Abboud of Ashfield, one should make cycling a habit, and should take out some time for it. Even in winters, don’t stop cycling. You can enjoy the activity at home using stationary cycles. Some of the exercise equipment can measure blood pressure, calorie burn, speed, distance covered, heart rate, etc.

Cycling is a popular sports activity, which people of different age groups can enjoy. Unlike weight loss supplements, cycling provides quick results that last for a long time. Mr Abboud of Ashfield tells that cycling can help avoiding dangerous diseases besides weight loss. So, it is better to take out 30 – 40 minutes for cycling daily rather than paying huge bills in the hospital.

Besides cycling, Louie also likes running and going to the gym near his home.

Louie Elias Abboud Does Cycling For Fun And Health

Louie Elias Abboud, the owner of a popular fashion label Tyler Louie is also a fitness enthusiast. No doubt, he has to fulfill his professional commitments, but instead of busy and hectic schedules he always takes out time for pursuing his hobbies. Cycling is one of his hobby in which he devote his quality time. He considers cycling is the best fitness activity to relieve the stress and rejuvenate the body. It does not require you to shed cash, in fact, you're getting enjoyment and fun.

Louie Elias Abboud says, 'Cycling is my hobby because it diverts you from the hustle bustle of modern busy life and your work of course.' It is also a fun and healthy way that can stimulate you to keep on striving and work for more. He has lot of reasons to justify his above said statement. Cycling is good for heart as it is the second best thing to running in improving a cardiovascular health. It promotes a fitness that includes your full body. What makes it fun is that cycling can include all the members of your family and even some of your friends. He enjoys cycling with friends so that he can share quality and fun time together.

Louie Elias Abboud is a benevolent person who shares some part of his income for some noble cause. He always takes out some time to give back to the community in the form of charity. He contributes to Boystown Charity which is a non-profit organization that gives home to the homeless people and grow them into a responsible, productive members of the society. The main aim of this charity is to save children and heal families by giving them full support and proper care they need to overcome their circumstances and realize their potential.

Louie Abboud Enjoys Various Activities to Keep Himself Fit

Louie Abboud is a widely sought after professional who resides in Ashfield, Australia. He holds many years of experience in the fashion industry. He has specialization in creating different apparel designs. He is an intelligent person who devotes his time and effort to achieve what he puts in his mind. He is a finalist of Woolmark Awards 2015.

Besides his work, he also gives importance to his health. He likes taking part in different physical activities, which keep him healthy. He believes that getting indulged in fitness activities can help people avoid many diseases such as diabetes, obesity, heart attacks, etc. According to him, daily exercises can help people maintain a healthy, good looking body. Louie keeps himself fit by:

Gym:

Mr Abboud believes that gym is the place where one can achieve his personal fitness goals quickly and easily. In order to get a fit body, it is necessary to engage in any fitness activity and continue exercise regimes. Louie is a regular gym goer who spends about 45 minutes in exercising. At the gym, he enjoys group fitness classes, and likes sharing his ideas and thoughts about fitness with others.

Cycling:

Mr. Abboud of Ashfield loves cycling. It has many health benefits that can help people stay active throughout the day. He believes that indulging in this activity is a lot of fun, especially when you are with friends and family members. According to him, it is a good exercise that everyone should enjoy. He participated in a bicycle event Audax Alpine Classic in 2013 and 2014. The event takes place every Australia Day weekend.

Running:

Running is a great way to stay in shape. Louie tells that it can help to build strong bones, strengthen muscles, improve cardiovascular fitness, and control body weight.