Louie Abboud, a resident of Ashfield, holds years of experience in the fashion industry. He likes trying different clothing styles that are in trend these days. He is planning to launch a new men’s and women’s fashion label. It will focus on luxury street wear products. At 2015 Woolmark Awards, Louie was the finalist.
He is passionate about sports, and likes indulging in a variety of activities that promote fitness. Cycling is one of his favorite activities, and he considers it as the best exercise for a cardio workout routine. He says, “Cycling helps the body to burn calories over a long period of time. It also builds muscle endurance and stamina. You can enjoy a cycling tour, which allows you to ride in different locations around the world.”
Cycling provides a wide range of health benefits, of which weight loss is one. If you cycle on flat land, it is good to increase the intensity of your workout, which helps in burning calories, and as a result strengthening the cardiovascular system. According to Mr Abboud of Ashfield, one should make cycling a habit, and should take out some time for it. Even in winters, don’t stop cycling. You can enjoy the activity at home using stationary cycles. Some of the exercise equipment can measure blood pressure, calorie burn, speed, distance covered, heart rate, etc.
Cycling is a popular sports activity, which people of different age groups can enjoy. Unlike weight loss supplements, cycling provides quick results that last for a long time. Mr Abboud of Ashfield tells that cycling can help avoiding dangerous diseases besides weight loss. So, it is better to take out 30 – 40 minutes for cycling daily rather than paying huge bills in the hospital.
Besides cycling, Louie also likes running and going to the gym near his home.
He is passionate about sports, and likes indulging in a variety of activities that promote fitness. Cycling is one of his favorite activities, and he considers it as the best exercise for a cardio workout routine. He says, “Cycling helps the body to burn calories over a long period of time. It also builds muscle endurance and stamina. You can enjoy a cycling tour, which allows you to ride in different locations around the world.”
Cycling provides a wide range of health benefits, of which weight loss is one. If you cycle on flat land, it is good to increase the intensity of your workout, which helps in burning calories, and as a result strengthening the cardiovascular system. According to Mr Abboud of Ashfield, one should make cycling a habit, and should take out some time for it. Even in winters, don’t stop cycling. You can enjoy the activity at home using stationary cycles. Some of the exercise equipment can measure blood pressure, calorie burn, speed, distance covered, heart rate, etc.
Cycling is a popular sports activity, which people of different age groups can enjoy. Unlike weight loss supplements, cycling provides quick results that last for a long time. Mr Abboud of Ashfield tells that cycling can help avoiding dangerous diseases besides weight loss. So, it is better to take out 30 – 40 minutes for cycling daily rather than paying huge bills in the hospital.
Besides cycling, Louie also likes running and going to the gym near his home.
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